Bodywork vs. Massage, what's the difference?Bodywork or Massage? What's the difference, and how does it apply to you?
The issues in the tissuesEvery moment you have lived gets stored in the body. It is what you do with those memories that can determine your future, the pain you feel
GratitudeWe need a little more gratitude for our selves, and our lives. This simple exercise will help your explore the greater things in your life,
The mind and body connectionHello you beautiful beings. I want to share a thought for you today. This may not be a revelation to you, but our history and our life's...
How I embarked on this journeyI want to take a moment for you to get to know me a little more, and how I arrived here as a healer and massage therapist. I want to take...